Catnip leaf tea's biggest health benefit is the calming effect that it can have on the body. Catnip contains nepetalactone, which is similar to the valepotriates found in a commonly used herbal sedative, valerian. This can improve relaxation, which may boost mood and reduce anxiety, restlessness, and nervousness.
Ingredients: Organic catnip leaf
Daily serving size: Pour 8-12 oz of boiling water (212° F) over 1 tsp. to 2 tsp. of tea. Steep 3-4 minutes.
1 oz pouches are 2-4 cups of tea or roughly 2 tbs
3 oz pouches are 3-6 cups of tea or roughly 6 tbs
6 oz pouches are 6-12 cups of tea or roughly 12 tbs
For Informational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.